Its components include:
Indian Valerian / Mushkbala: A great sleep aid, used in India since ancient times. Aswagandha: Helps to recover our body from stress and balances mind and emotions. Rose: Increases Soma, according to Ayurveda this is the element that possesses the lunar energy that cools our body. Tinospora cordifolia / Guduchi: Has a powerful rejuvenating effect and helps to nourish and cleanse our body. Convolvulus pluricaulis / Shankapushpi: It belongs to the group of plants that in Ayurveda are called medhya (mind balancing).
Posology:
Take 1 to 2 tablets ½ hour before bedtime, with warm water.










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